type2 diabetes and health related issues,food,recipes

Reversing type2 diabetes.Role of Cinemmon,Fenugreek, Bittergourd in type2 diabetes.Ridge gourd for diabetes.Diabetic nephropathy,retinopathy and neuropathy.Sohan halwa recipe vidio.What is sohan halwa made of.Images of sohan halwa.Ridgegourd juice recipe.Luffa acutangula health benefits.Sohan halwa recipe.Ridge gourd benefits.Chicken karahi nutrition.Remedies of constipation,heart burns and bloating.Dietry fibers in our daily foods.obesity,hair fall

Use of blue light at night and health related issues

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  In our daily life we have an extensive use of mobile phone . It makes us habitual and we also use it at night specially when we are on our...

Intermittent fasting and metformin to treat type2 diabetes

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 Type 2 diabetes is a type of insulin resistant and the best drug to treat insulin resistant is metformin with various brands in local marke...

Health benefits of Glue Berry Lasooray ke fayde

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  Glue berry or lasoora is fruit found on trees widely in sub continent has number of health benefits  It is commonly use for respiratory is...

Healthy chickpea gravy for weight loss

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 To make healthy chickpea gravy  or Chana masala for weight loss you should cook chickpeas in gravy form and add the same water that was use...

how to make Egg Curry

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  Egg curry is very healthy recipe made with eggs and onions and little edible oil. First onions are fried with oil till brown and then 5 to...

Health benefits of Basil seeds tukhum Malanga ke fayde

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  Although Basil seeds tukhum Malanga  are very small tiny structures but they have a lot of potentials that cover very important body issue...

How to make healthy Daal Mash white split lentils without tadka (tempering)

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  To make Daal Mash in a healthy way the best way is to mix yougurt with Daal Mash at last and don't mix any tadka . Because tempering o...
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