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cinnamon and type 2 diabetes
cinnamon and type 2 diabetes
with the passage of time the prevalence of type 2 diabetes is increasing .I am also suffering from type 2 diabetes.I was studying various articles about the cure of disease by some food item. Then occasionally i studied about cinnamon.cinnamon is actually an inner bark of trunk of tree cinnamon found in Usa and Asia.It is sweet i
cinnamon and type 2 diabetes
This is easily available in markets and use as spice in the recipes.People use it either with water or sprinkled in curry and got tremendous results of increases in their insulin sensitivity. In different studies people used 1 to 6 grams daily in grinded form. My experience of taking the cinnamon was unique.I use 2 mg of cinnamon powder almost half teaspoon daily.I took in grinded form.I first grind small quantity of cinnamon sticks in grinder and then placed the powder in an empty jar that I washed first with a utensil soap..then I took the weight of 2 gms on a scale. then I swallowed the powder with water.I took cinnamon empty stomach early in the morning continuously for 3 months..First of all I observed a difference in the common symptoms of type 2 diabetes.I was not observing blurry vision and tiredness.the two main symptoms I observed before.I considered it as placebo effect but as time passed I was getting symptomatic relief. Glucometer readings were also satisfactory.So guys I shared my experience about cinnamon effect on type 2 diabetes.There may be some side effects but I found it better. A patient can try it after concerning and sharing his idea with diabetologist before to get start of treatment.
very good.
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