To make fenugreek potato recipe you have to use fresh fenugreek leaves from the market after washing put all fenugreek leaves in the gravy of tomato and stir well until all the fragrance of fenugreek comes out. That is the basic and unique step in the recipe then you have to add potatoes. Properly peeled of potatoes must be sliced in Big pieces.After adding the potatoes add little water and steam for half an hour.After steaming Stir a little And dish out accordingly
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How to make fenugreek potato recipe aalu methi
To make fenugreek potato recipe you have to use fresh fenugreek leaves from the market after washing put all fenugreek leaves in the gravy of tomato and stir well until all the fragrance of fenugreek comes out. That is the basic and unique step in the recipe then you have to add potatoes. Properly peeled of potatoes must be sliced in Big pieces.After adding the potatoes add little water and steam for half an hour.After steaming Stir a little And dish out accordingly
How to cook potato and egg plant curry in mustard oil
Egg plant and potatoes in mustard oil we have to cook both together.
To make recipe First peel of all the potatoes and egg plants and then Roast in mustard oil initially till brown.
Now put all the dry spices and stir well add ginger garlic paste one plus half spoon.
At 3 spoon tomato paste install well the curry
Add little water and cook for 10 to 15 minutes
Check the tenderness of potatoes and egg plant
by pricking with knife .
Garnish with cilantro and green chillies
How to make chicken Pulao Recipe
To make chicken Pulao Recipe you always to have a very perfect Saila variety of rice and the chicken should be Grass fed or desi chicken.
You have to put whole spices in the pulao , powdered spices are not required.
All the spices except dry spices should be well fried with onion. This phenomena will give flavour to the pulao and the gravy will be very perfect for pulao.
When chicken is added to the gravy it should be well fried before additions of rice.
The rice should be well soaked in water ,8 hours before cooking.
After addition of rice the rice should be well steamed to get the perfect Pulao.
Why to add walnuts at morning breakfast recipe for weight loss
Although walnuts has lot of health benefits .It has Omega 3 fatty acids which play a very important role to give us immunity but surprisingly walnuts has lot of fibres this fibres are very important for our useful bacteria living in our gut. The walnuts fibres are taken by these useful bacteria and inter they provide got health by slowing down the absorption rate of the gut. So rapid absorption is prevented and slow absorption cause slow release of sugers and help in weight loss . So in morning recipes for weight loss walnuts contribute better.
How to make Glueberry pickle Recipe Lasooray Ka Achar
To make Glueberry pickle Recipe Lasooray Ka Achar , use fresh Glueberry from the market and wash them thoroughly.
Then dry all the barries under the sunlight, and make sure that all the water evaporated.
No make the masala of pickle by different spices as under
This masala recipe is specified for 1 kilogram of pickle
1. Fenugreek seeds one teaspoon
2. Rape seeds two teaspoon
3. Salt 1.5 teaspoon
4. Coriander seeds to teaspoon
5. Red chilli powder 1 teaspoon
6. Turmeric one teaspoon
7. Black paper powder 1 teaspoon
Roughly Chopped all the spices in a grinder
Mix all blueberries with spices
Now pour pure mustard oil till they must emersed completely
Now close the container with a lid and place in sunlight for 7 days til prepare
How to make a pumpkin halwa recipe
To make a pumpkin desert or pumpkin halwa recipe , always use jaggery or gur because it is more healthy as comparison to the sugar. First the pumpkin is peel off and then cut into several pieces. All the seeds are remove and the pieces are boiled in water till soft enough . The entire process may take up to 1 hour.
Then it is cooked with edible oil and jaggery added .
Stir continuously to avoid any sticking at bottom
Finally the halwa prepared and garnish with peanut and coconut.
Health benefits of pumpkin
Pumpkin as food is rich in magnesium
Contain healthy fats and fibres
contribute well in male fertility
It have a good support in bladder health and prostate health as well
In a study it was found that it is good for breast cancer treatment
It has lot of antioxidants that play very important role to boost immunity of body
It is good for heart health
It promote Good sleep
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