Health benefits of Grewia asiatica Falsay for type2 diabetics

 

Indian summer berry or False Grevia asiatica has numerous health benefits.Howevee as a fruit it is also very healthy for type2 diabetes.Unfortunatly it is used as syrup form having suger that is not suitable for type2 diabetes.But as fruit it has glycemic index of just 5.6 which is very helpful for diabetics.Additionaly it has vitamin c a powerful antioxidant for body help to remove toxic radicals

According to Ayurvedic practice it has good antidiabetic property make it ideal in Summer for type2 diabetes management.
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