Purslane or kulfa Ka saag in local language has lot of health benefits.
It is powerful source of all antioxidants vitamin A. Vitamin C ,And vitamin E. This quality make it unique and nutritionly valuable food.
Another very unique valuable quality of purslane is the presence of Magnesium and Omega 3 fatty acids. Due to this it give a good health to heart and prevent cardio vascular risks.
The seeds of purslane are used to treat uterine bleeding,abnormal uterine bleeding and for diabetes management.
