Fenugreek soaked water for diabetes

                    fenugreek soaked water for diabetes                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           

Fenugreek soaked water for diabetes

Fenugreek commonly known as methi, is a spice.It is widely used as spice in India and Pakistan.The seeds contain fibers and certain chemicals, that delays the absorption of carbs.For type 2 diabetes control,fenugreek seeds soaked water is used as a drink,most commonly early in the morning empty stomach.To make the drink fresh seeds are required.                                                                                                                                                                                                                                                                                                               Procedure                                                                                                                                                                                                                                                        Took 6 grams seeds and soaked them in half glass of water. Cover the glass with a lid and placed the mixture overnight.On next morning colour of water will be changed to light yellowish.

Fenugreek soaked water for diabetes

Strain the entire water with a sieve,then  drunk the entire water in a single sip.Repeat the treatment for seven days early in the morning.You will observe a symptomatic relief and glucometer readings will be on satisfactory level. The possibility of placebo will be there but lot of well proven results shared widely from social media and doctors reports about fenugreek have been proven widely.I am sharing my personal observations but you are suggested to consult  with your physician prior to treatment.