What is stomach bloating?

what is stomach bloating?

Stomach bloating is an uncomfortable feeling in the stomach region.The size of stomach increase than the normal size.

what is stomach bloating

                                                                                                                                                                                                                      It occur due to many reasons as follow                                                                                                                                               1.when we fill our stomach with too much food or liquid,make the stomach in difficulty to digest.This filling of stomach with too much food or liquid is called as overeating or over drinking.By this process the walls of stomach stretched more beyond the limits of their actual elasticity.

what is stomach bloating

This overeating or over drinking is due to the stimulation of our taste buds for the foods we love more,compelled to eat more.This addiction may be due to a specific food or drink.Medical professional always believe that our stomach get complete fullness before the message released by brain to stop eating.The time period of brain to signal is 20 minuts.It is sufficient time to satisfy the hunger and we can stop eating.                                                                                                                                                                                                                         2.Sometime we eat different type of foods in a single meal.The different type of foods have different type of digestion.The nutritionists called it as food combining.Stomach will only work well when all ingredients of food or drink have the same digestion .So food combining may produce a fault in digestion and produce bloating.               

what is stomach bloating

                                                                                                             3.It may be due to food intolerance,giardiasis,or eating disorder.Stomach cannot digest some foods easily.For example lactose remain intolerance for some persons.Hence it is very difficult for them to digest dairy products.                                                                                                                                              4.Heart burns can create stomach bloating ,so if you have heart burns and bloating then you have to control your heart burns and check bloating.                                                                                                                                                                                        5.Some mental health factors such as anxiety and depression is also a big cause of bloating.Symptoms of anxiety and depression should also be monitor.          6.Bloating may also occur as a side effect of certain medications.If you are using certain medications ,you should consult to your doctor for bloating.                                                                                                                                                                                                                                                Consequences..........

Consequences of stomach bloating are extremely uncomfortable for many peoples.Some peoples face physical difficulties such as noises came out from abdomen due to the gases released by incomplete digestion.Bloating may lead to diarrhea.Some time a severe health complication,irritable bowl syndrome or IBS  may occur.Inflammatory bowl disease,ulcerative colitis,Crohn's may also produce bloating. desease.It may also be a symptom of ascites,ovarian cancer or celiac disease.                                                                                                                                                                                                                 Note......                                                                                                                                                                The purpose of blog is to create awareness in general public.A medical advice from an expert is very important in case of any serious complication.