how to make a Chia seeds pudding for breakfast

 

A Chia seeds pudding recipe can be made easily at home for breakfast by very simple ingredients,walnuts, ground nuts and chia seeds.A artificial sweetener can be added for taste, however it is optional.

This pudding helps in weight loss if added regularly in the program.

put some Chia seeds in a bowel . Now add walnuts and ground nuts.One and half tablespoon of chia seeds and handful walnuts and ground nuts sufficient.Now pour one cup milk and One tablespoon whipped milk cream . Now stir well and place in refrigerator over night and use on breakfast.