Karela, Bittergourd or bittermelon is a much healthy cucurbit has lot of nutrients which are healthy for humen being.
A good news for type 2 diabetic patient is well astonishing, because it has some compounds that are very helping to improve blood sugar absorption and it's storage as glycogen in muscles and liver.One of these compounds contain polypeptides that are called as plant insulins helping a lot for blood sugar absorption in the body similarly like humen insulin function for our body.
