Although Basil seeds tukhum Malanga are very small tiny structures but they have a lot of potentials that cover very important body issues.
They are loaded with omega-3 fatty acids that are essential as our body can not synthesis them. And they need an outside source.
They have enough fibers that help in weight loss and also helpful for diabetics for their slow due to this quality they give feeling of fullness and avoid over eating.
They are a big source of protein for our body.
They are loaded with vitamins that cause glowing and shining skin and enhances our look.
